Come along and join the vibe of the Grey Heron.

Class numbers are small so come as you are, there are modifications and we can alter on the spot so everybody is moving their body on form.

Level One classes introduce you to the world of Pilates, these classes are built for those who are fresh to Pilates, Pre or Postnatal or have injuries that can be safely modified. 

Level Two takes you deeper, mixed equipment classes are here to grow your Pilates practice and trust with your own body is created as you move in intermediate and advanced shapes on the reformer & mat.

Unsure where to start? Complimentary consults can be booked, here you'll be introduced to the Pilates method at your pace. 

This space has been created for movement, where everyone moves to their form.
Theres no rush after class, pause catch up with the gals - take a moment for you.