Nestled between Doubtless Bay and Kaitaia, this rural Northland Pilates studio has been designed for you to reconnect with your body through mindful movement.
We believe in functional movement, we start with the foundations, layering and building, creating mobility, flexibility, stability resulting in freedom within everyday life.
  Rooted in the Pilates Method we offer private sessions, duos and small group classes as well as Private Personal Training. 

The Grey Heron is one of the few Northland Pilates studios to offer the Pilates Method, we are equiped with all apparatus that Joseph Pilates created - this is Pilates, it is a method. 

In the stillness of the countryside come and find strength, balance and breath - one movement at a time.